Happy Times

HP
####

Longing for a hug .

EP
===

A bit grumpy and get up at the wrong side of the bed today .
actually starting from dusk on yesterday ...
without any special reason .
Longing for a hug , a very tight hug and tell me everything
will be fine and alright .

Or just hug me tight and say nothing .

The atmosphere and " rules " in my workplace drive me
crazy sometime ...
You have tons of way to choose going from Point A to Point B ..
just don't understand why they only use method No.1 for million years ...
Without thinking other possible solutions ... ( smartly ) .
People are nice but sometime too " nice and generous " will slamp the
whole thing .

Gossips and rumors kills you like a femme fatale , you won't even noticed .

Gift / Wish list ( 5 ) .

EP
===

i have a set of " vastly " coffee machine at home ,
and it create tons of fuss , mess , hassle etc when making just
ONE cup of coffee .
A Chemex coffee dripping device would be the cleanest .
So that i can brew a simple cup of coffee every morning .

Without bore tidy up afterward .

8 Foods that fight FAT .

EP
===





Came across this article today ,
It says the below 8 foods can help on fighting FAT :

1.) Almonds
2.) Berries
3.) Cinnamon
4.) Mustard
5.) Oranges
6.) Soybeans
7.) Sweet potatoes
8.) Swiss Cheese

Besides " sweet potatoes & oranges " which i am not that fond of .
i guess i will crave myself into the orders .
And ...
this article reminded me a teacher who once shared with us the
biggest secret on " weight lossing " :
" Is to think of every food that you're going to put into your month
is good to your body ... even the very fatty dary chocolate cake with truffle "

Piano stairs .

EP
===






i want ( NEED ) fun therapy too ...
After weekend ....
ON Monday morning ...
And ,
i will definitely use the staircases
if i can play music on it .


Wise idea .