Let the fish kiss you .

EP
===





" Fish Spa " is nothing new but popular in Japan , Korea ,
Singapore even mainland China ...
The fish will nibble off the callus on your feets or hands or
even the whole body .

i am cruious and excited to know that Hong Kong also have
one new opened " Fish Spa " in Tsim Sha Tsui .
The owner found the businese of Fish spa are so popular when
she traveled to Singapore , and decideded to bring this service
back to Hong Kong .
$98 for 15 minutes and the effect can lasted for a long time .

Let me find sometime to try this out .



( image via Flickr )

8 Foods that fight FAT .

EP
===





Came across this article today ,
It says the below 8 foods can help on fighting FAT :

1.) Almonds
2.) Berries
3.) Cinnamon
4.) Mustard
5.) Oranges
6.) Soybeans
7.) Sweet potatoes
8.) Swiss Cheese

Besides " sweet potatoes & oranges " which i am not that fond of .
i guess i will crave myself into the orders .
And ...
this article reminded me a teacher who once shared with us the
biggest secret on " weight lossing " :
" Is to think of every food that you're going to put into your month
is good to your body ... even the very fatty dary chocolate cake with truffle "

A new method to help digestion .

EP
===

My " little hubby " ...

He's turning 2 years old next month and knows how to count 1- 10 .

Besides ...

He told me that squat down during eating / drinking help on the disgestion ....

So ...

Everytime when he drinks milk , he squat down like this ,
Seems comfy , maybe i should try next time .

Sugar myth .

EP
===

Let's have a little calculation on how many sugar i've
absorbed from my breakfast this morning .

One sugar cube represent 1 teaspoon sugar .

......
i get lost .... i don't know how to count ...
i only know the answer = A LOT .
There are some healthy products on the market
saying carbohydrate will transform into sugar , too many
sugar inside the body will transform into fat . Too many fat
inside a body make you overweight .
So ... The product can help on bending the absorbing on sugar
so to avoid gaining on weight ... bla bla bla

So many transformations , sounds like something related to
alchemy .

At the end i only care if my breakfast taste good .

( via : Sugar Stacks )