Thursday, October 8, 2009

Yoga Workshop -- Thai Yoga Therapy ( follow up )

EP
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Thai Yoga Therapy been created centuries ago ,
it is a dynamic bodywork theraphy based on yoga
and Ayurveda ( system of medicine ) .


In this healing system ,the giver guides the receiper
through a series of yoga postures with palming and thumbling
along the body's energy lines and pressure points .

Such comprehensive full body treatment can help on relives
muscular tension , improves circulation , boosts the immune system ,
balances the body .

From Head to toes , there're more than 25 sequences , fully massage
on every point of your body .

I am glad that i joined a most relaxing yoga class i ever been last night .
Never thought that you can do yoga postures in such peaceful and relaxing
way . Basically it is massage however it combined with some very simple
yoga postures to help on protecting your spine and knees .

Found many referable information on internet as well :

-- You Tube
-- Flickr

i am going to practice it with my family and beloved .